Last night, I decided to do this.
Today I begin.
Why? Because I read this, and there was a bit of a sting in it. And there's too much truth in some of those "FB you / Real You" pictures!
This week, I'll be focusing on what to add in. Not what to cut out, yet.
Every day
Drink 2L+ water
3 x 1tb coconut oil
Exercise
And this week, I'll check in here daily. Not sure after that. We will see how much I need to do it, to keep on track.
